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I’ve been Always amazed how much yogis knew about modern science and psychology without any acces to any methodological approach to it....

Have you ever noticed how easy it is to get hooked on something that feels good—but leaves you feeling empty later? A scroll through your...

Feeling Lost? How to Find Your Purpose Through the Wisdom of Dharma Many people come to me with a quiet ache beneath their questions:...

Standing poses are the backbone of a strong yoga practice. They teach us how to feel our feet, engage our legs, and align our spine....