Yoga Anatomy in Action
Mentorship
Stop Memorizing Cues.
Start Understanding Movement.
What we will discover:​
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* The connection between anatomy, alignment, and movement through direct experience in yoga postures.
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* Learn to understand what your body is doing, why alignment matters, and how to translate that knowledge into clear, meaningful teaching.
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* Go beyond memorization. Develop greater body awareness, refine your practice, and teach with confidence and purpose.
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Enroll today and transform the way you understand, practice, and teach yoga.
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* Yoga teachers: Earn 30 Yoga Alliance Continuing Education (CE) credits upon completing this training.
About Our Training
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Through the direct practice and observation of joint and muscle mechanics, you will gain the functional tools to master alignment and unlock greater physical freedom.
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Focus: Exploration of anatomical structures and joint motions to refine your technique.
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Gains: Achieve precise alignment, lasting stability, and a more spacious way of being.
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Key Benefits: Optimize your practice, break through physical blockages, and prevent injuries.
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Who can benefit?
Teachers, trainees, and dedicated students.
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Course Investment
Options:
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Single 3-hour class: $180
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One module (2 classes): $300
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Complete course (3 modules): $810
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Schedule:
- Monday's | 11:00am – 02:00pm
- Running from January 18th to February 22nd.
Click Sign Up to see Price Plans and discounts.
*Discounts available for Teacher Training attendees.
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