Yoga Anatomy in Action
Module 1

This continuing education workshop is Module 1 of journey into the intelligence of Yoga anatomy, mobility and stability.

We will explore:

- All type of poses through practice, observation, and study of anatomy.

- Focusing on the movements of the muscles around the hips, spine, and shoulders.

Sign Up Now

About Our Training

Through the direct practice and observation of joint and muscle mechanics, you will gain the functional tools to master alignment and unlock greater physical freedom.

Focus: Exploration of anatomical structures and joint motions to refine your technique.
Gains: Achieve precise alignment, lasting stability, and a more spacious way of being.
Key Benefits: Optimize your practice, break through physical blockages, and prevent injuries.

Who can benefit?

Teachers, trainees, and dedicated students.

Schedule:

- Mon/Wed/Fri | 11:30am – 1:30pm

- Running from May 11th to May 22nd.

Click Sign Up to see Price Plans and discounts.

*Discounts available for Teacher Training attendees.

Sign Up Now

Free Trial + Info Session Sign Up

Sign up to attend one of Javi and Selina's

Friday 9:45am class and learn more about what to expect at our Chakra Program.

Yoga Anatomy in Action Module 1

Free Trial + Info Session Sign Up

Class Schedule

Yoga Anatomy in Action
Module 1