TRANSFORMATIONAL BREATHWORK with Russi
Breathwork for realize trauma
Service Description
TRANSFORMATIONAL BREATHWORK with Russi Transformational Breathwork is a powerful healing practice designed to help you release trauma, stress, and tension that have been stored in the body over time. Through guided breathing, you are able to access the subconscious mind - where old patterns, memories, and emotions often remain unprocessed - and begin to create space for healing, clarity, and renewal. Each session is experienced lying down with eyes closed and supported by a carefully curated playlist of music. The breath itself becomes the gateway, allowing your body and mind to release what no longer serves you while reconnecting you to your authentic self. Breathwork often brings about a wide range of natural releases - such as shaking, laughing, crying, or deep calm - each one a step toward greater freedom and wholeness. This practice offers a safe and supportive space to: • Release emotional and physical blockages • Quiet the busy mind • Reconnect with your body • Access deep inner wisdom • Experience more peace, presence, and self-acceptance
Upcoming Sessions
Cancellation Policy
To help create a safe, respectful, and supportive environment for everyone, we kindly ask that you review and follow the policies below: 🌿 General Etiquette - Arrive on time: Please arrive at least 5–10 minutes early to settle in. - Phones off: Silence or turn off all electronic devices before entering the studio. - Respect the space: Please leave shoes outside the studio room and keep voices low to maintain a peaceful atmosphere. - Clean up: Return all props and mats after use. 📆 Registration & Cancellation - Pre-registration is encouraged: Especially for workshops and limited-space events. - Cancellation policy: Workshops/special events: Cancellations must be made 24 in advance for a full refund or credit. Late cancellations or no-shows may not be refunded. 💳 Payments - All classes and workshops must be paid for in advance or at the time of arrival. - Packages and memberships are non-transferable and non-refundable unless otherwise noted. 🧘 Health & Safety - Listen to your body: You are responsible for your own well-being. Please modify as needed and inform your teacher of any injuries or conditions before class. - Sick? Stay home: Help us maintain a healthy community by staying home if you're feeling unwell. - Consent for assists: Some classes may offer hands-on adjustments. You’ll always have the option to decline.