IY Yoga for Healthy back
Heal, expand and feel much better
Service Description
A therapeutic class taught with care, focusing each week on areas like the neck, shoulders, lower back, or hips. With nature as your backdrop, you’ll explore precise actions to support healing—guided by yoga’s wisdom and a teacher who truly sees you.
Upcoming Sessions
Cancellation Policy
To help create a safe, respectful, and supportive environment for everyone, we kindly ask that you review and follow the policies below: 🌿 General Etiquette - Arrive on time: Please arrive at least 5–10 minutes early to settle in. - Phones off: Silence or turn off all electronic devices before entering the studio. - Respect the space: Please leave shoes outside the studio room and keep voices low to maintain a peaceful atmosphere. - Clean up: Return all props and mats after use. 📆 Registration & Cancellation - Pre-registration is encouraged: Especially for workshops and limited-space events. - Cancellation policy: Workshops/special events: Cancellations must be made 24 in advance for a full refund or credit. Late cancellations or no-shows may not be refunded. 💳 Payments - All classes and workshops must be paid for in advance or at the time of arrival. - Packages and memberships are non-transferable and non-refundable unless otherwise noted. 🧘 Health & Safety - Listen to your body: You are responsible for your own well-being. Please modify as needed and inform your teacher of any injuries or conditions before class. - Sick? Stay home: Help us maintain a healthy community by staying home if you're feeling unwell. - Consent for assists: Some classes may offer hands-on adjustments. You’ll always have the option to decline.